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No regrets is about healing. By listening to the stories of regular, everyday people, of all ages, I hope it inspires you to never wonder "what if" & live with #noregrets.
Episodes
Wednesday May 01, 2019
Wednesday May 01, 2019
Since the age of 16, Malia has started seven successful businesses, the most recent is Moon & Ivy. Today, she wears many hats: entrepreneur, mom, wife, military spouse and recently, corporate marketing director. Listen to learn how she manages it all.
Malia is not one to open up publicly but in this episode, she opens up about her very real experience with the corporate wage gap, how she found herself trying to be “perfect” and what helped her relieve her depression and anxiety: CBD.
At the young age of 31, her story is incredible. She’s driven and has always created her own opportunities. Malia is a true inspiration on how to manifest your dreams. In her words, “I don’t think I’ll regret being brave and going for my dream”.
GIVEAWAY: Malia has offered our listeners products from Moon & Ivy to one lucky winner. Be sure to listen to find out how to win!
IG: @moonxivy
Wednesday Apr 24, 2019
Wednesday Apr 24, 2019
At age 54, Marianne is a retired U.S. Marine Colonel, and has her PhD in Leadership Studies focusing on successful women in male dominated organizations. Her and her father are one of the very few father/daughter combinations to both retire from the U.S. Marine Corps at the same rank.
In today’s episode, in addition to revealing her regrets, she talks about women in leadership and having a voice, her leadership style and her journey to become a successful leader, the history of women in the military and her opposing opinion of women in combat. She doesn’t believe in five-year plans and believes at every moment, you have an opportunity to make a decision. You can be right or you can be happy. Marianne’s greatest lessons are if you don’t ask, you’ll never know and you miss 100 percent of the shots you don’t take. She wants everyone to not err on the side of fear, but err on the side of regret.
This is one conversation you do not want to miss.
Wednesday Apr 17, 2019
Wednesday Apr 17, 2019
Since retiring from Nordstrom in 2010 in her sixties, Marcie Winfrey has found herself starting a side hustle, Sweet Treats by Marcie, and working for NASA.
We discuss topics I believe many of us can relate to but don't actually talk about. Marcie gets real about her marriage, suicide attempts, being worthy of love, her regrets and when she stopped caring what other people think of her....age at 65! She has stopped buying into the status quo and loving yourself.
As a multi-time cancer survivor, surviving cancer was the turning point for her to take better care of herself not only physically, but mentally. Marcie believes to live life fully, you can't have regrets.
Tune in to listen to this fabulous lady's many life lessons & musings we can all learn from.
Wednesday Apr 10, 2019
Wednesday Apr 10, 2019
In this episode, I sit down with my best friend from high school, Lana Kim. Through 30 years of friendship, we have shared the ups and downs of life. Lana lost a husband to suicide and a year later, her dad to cancer. Both of us talk about how we got through taking care of and losing a parent to cancer & spending the final days with our loved ones. A mother of four, Lana discusses choices, change, her mantra of putting one foot in front of the other and what our legacy will be.
Wednesday Apr 03, 2019
Wednesday Apr 03, 2019
A former military spouse, Jen opens up about her anxiety and where her anxiety comes from: societal "shoulds". For her, living with no regrets means following your intuition. Listen as we discuss how to find joy and not having to live within societal norms.